bring breathwork to
your business or corporation
When the leadership or your team operates in a state of fight, flight, freeze, or fawn—driven by the sympathetic nervous system—it creates significant barriers to growth.
Breathwork shifts the body into the parasympathetic nervous system, the "rest and digest" state, where focus, clarity, and resilience thrive. In this state, employees think more clearly, communicate better, and solve problems more effectively—driving growth for your organization.
Forward-thinking companies are replacing outdated training models with strategies that build high-trust, high-performance cultures. Prioritizing holistic wellness drives productivity, engagement, and results. This direct link to business success is why I’m hired to lead these workshops regularly.
Corporate Events: Empower Your Team to Perform and Succeed
Bold Pursuit Workshop
Elevate Leadership, Communication, and Goal Achievement
This four-hour session is designed to unlock your team’s highest potential, drive performance, and create bold, actionable strategies for success. Bold Pursuit focuses on aligning your team to achieve their goals, mastering communication, and removing the barriers that hinder growth. Through leadership development, mindset breakthroughs, and a guided breathwork experience, your team will leave equipped to dominate the next quarter or year with clarity and focus.
What’s Included:
Reflection & Review: Analyze past performance and identify key areas for growth.
Goal Setting: Develop bold, actionable goals that lead to tangible results.
Communication Mastery: Hone communication skills to drive collaboration and eliminate inefficiencies.
Breakthroughs: Identify and overcome limiting beliefs to maximize performance.
Breathwork Session: A transformative experience to clear mental roadblocks, inspire creativity, and energize your team.
Duration: 4 hours
Pricing: Contact us for customized quotes based on group size and event location.
Corporate Events: Empower Your Team to Perform and Succeed
Breathe to Become
Unlock Performance, Clarity, and Focus Through Breathwork
This two-hour breathwork experience empowers your team to perform at their peak while fostering a culture of growth, authenticity, and open collaboration. Breathe to Become regulates the nervous system, clears mental roadblocks, and reconnects your team with their ability to achieve ambitious goals. It also creates a safe space for open communication, driving both individual and collective growth.
What’s Included:
Breathwork Education: Learn the process, the science behind breathwork, and what’s physically happening in the body during the practice. This section also includes a demonstration and an opportunity to ask questions.
Active Breathwork: Engage in 45 minutes of guided breathing to release stress, unlock creativity, and fuel peak performance.
Team Reflection: Participate in group discussions to explore what came up during the session, identify shifts in leadership and collaboration, and strategize on how to implement changes to achieve bold goals.
Duration: 2 hours
Pricing: Contact us for customized quotes based on group size and event location.