Where you heal your life, change your story, and finally live as your truest self.

Sophie, thank you for sharing your gifts.

What can I really say. I’ve been following you for a while on Instagram, felt really drawn to working with you. I’ve had the great privilege of doing two three day breath-work containers with you (one of which was a major catalyst for positive change in my life) and a week of Voxer. After each experience, I just leave feeling so motivated, full of hope, and possibility.

The women you bring together are all so phenomenal as well.

I appreciate your ability to turn a list of complaints into a list of actionable steps, and you just seem to always know exactly what I need to hear in the moment.

I’m so excited to see my career grow and to continue working together in the future.

I recently completed a BECOMING with Sophie the first word that comes to mind is WOW! Sophie is absolutely amazing. I learned so much about myself from the class, the daily assignments, and the healing breathwork she offers. Sophie’s intuition is mind-blowing. She just knew what I needed for personal and professional growth without me having to speak it. She intuitively sees what’s on the inside and not just what I present. Our class of women formed an incredible bond in a short 4 weeks. We felt safe with each other and the openness with which we shared our vulnerabilities grew, organically, through Sophie’s guidance. It is so empowering to speak who you are BECOMING, to realize and speak your highest potential. I literally feel like a new woman…confident, strong, and unafraid to speak and claim the woman I am BECOMING and the vision of myself I am creating! If you have not had the chance to work with Sophie, you are missing a life changing experience! 🤍

I have always been a one woman show, my own boss. I knew I needed help but was hesitant to hire a “coach”. After just a few sessions with Sophie she intuitively understood me. She challenged me when I needed to be challenged. She consoled me when I needed to be consoled. She always knows the right thing to say before I ask the question. She is my Sherpa, my guide, keeping me centered and on my path.

"I am so grateful to work with Sophie 1 on 1 for Breathwork. She has an exceptional way of holding space, which allowed me to feel completely safe. I've had very impactful sessions because of the way she shows up and is fully present. Sophie has a very warm genuine energy which ensures that you feel completely suppported through whatever comes up. If you have the opportunity to work with her I would highly recommend it! "

Between having access to Sophie as well as the incredible group of women she brought together, I felt so supported through the entire 4 weeks of Femme Biz Rising. Each of us in the group had our own opportunity areas and desires for growth, but we ended up finding so much in common amongst each other which created a safe space for healing and growing together. Learning more about feminine energetics in business has been top of mind for me for a while now but I wasnt fully sure on where to start beyond reading more books on it. Sophie guided us in a structured yet flexible framework on the feminine that guaranteed growth and expansion throughout the process. It was an incredible experience.

I worked with Sophie in a 6 month program she launched called Born for More. Being apart of this program was incredible! Sophie taught me so to get organized in my business, pushed me to get out of my comfort zone, and held me accountable! Not only give my business grow, I grew in ways that’s I didn’t know I needed! I’m more confident and really believe in myself! Also, Breathwork literally changed my life! I was able to unblock emotional blocks that I didn’t know had been holding my business back! Not only did I see a difference but the people around me said I Glowed different! If you are thinking about working with Sophie, she is worth every penny!!

I recently completed a immersion experience with Sophie called Empowered. I was drawn to Empowered because I was feeling OVERWHELMED!! After spending 3 days with Sophie my energy completely shifted. I’m no longer looping in anxiety. I’m more clear on how to tap into my power & I have much more understanding on how to ride the season I’m in. As always my favorite part was the breath work session!

Working with Sophie has been life-changing. I was initially skeptical that I could get the transformations Sophie promised in such a short amount of time, but she proved me wrong.

In a matter of weeks she helped me push through blocks that have been holding me back for years. She guided me to take action in my business in a way I never have before — from a more grounded, confident, trusting, intuitive place. I feel more connected to my vision and it feels more within reach than ever before.

I have done breath work on and off for the past few years but Sophie’s style of facilitation is on another level. It’s helped me make more shifts more quickly and personally sticking to the practice has had a ripple effect on my business and my family.

Since working together I feel more focused, more confident, more at ease, and more fully myself. I will always be incredibly grateful for the time we have together.

It’s hard to describe breathwork because it’s a different experience every time I journey inward. Sophie holds a safe space during this sacred, vulnerable, and transformative time. Sophie’s heightened awareness allows her to sense your experience during the session. Her intuition, nurturing nature, and professional training in breathwork provides precious guidance that has led to mountainous healing and improvements in my life.

I took a journey with an open mind with Sophie Jones Wright and her Empowered series. What I gained was nothing less than phenomenal. Through the 3 days we worked on identifying how we gave our power away and gained a deep understanding of what Sneaky bullshit I'd been feeding my most inner thoughts about myself and my abilities to succeed. The 3rd day we did breathwork and during that session I had nothing short of a spiritual dam explosion which left me certain that I needed and was able to make a deliberate decision which profoundly changed my life. I could not have found that certainty and courage had it not been for the loving guidance of Sophie's expertise and gentle leadership which allowed me to FIND MY POWER and STOP GIVING IT AWAY! Viva la Empowered!!!!

My experience working with Mrs Sophie was one of the best things that could have happened to me in this point in my life. At the start, I was very down in the dumps and really couldn’t connect with my inner self and Mrs Sophie helped me get out of my funk and helped me discover who I was as a person. The breath work and just talking about my problems was super helpful and an eye opening experience for me. This program is worth every dime and second of your time. It helped me so much to grow as an individual and also helped me transition from barley an adult to a functioning real adult!!

Sophie is the consummate professional and her results are undeniable. Her organic approach to problem identification and solution is highly effective, and she efficiently tackles the challenges facing each business and individual she works with. Sophie's niche for creative and dynamic guidance sets her apart from other coaches. She is an asset to any team, an ace up the sleeve of anyone who is wise enough to work with her. Can't recommend her enough, if you are thinking about hiring Sophie and wondering if it's the right move consider this your sign to do it. You'll be absolutely thrilled that you did and find yourself wondering how you ever managed before her.

I highly recommend Sophie. I have partnered with Sophie in the beginning of March (2021). When we first met I was in a difficult place in life, I had a lot of unknowns within my job, my relationships, and myself. My journey with Sophie started with her breathwork, which was so healing in itself. I connected with Sophie right away, she created a space where I can be open and honest about my struggles, she helped me create a plan to break through some of my poor habits and limited beliefs. Between her guided breathwork sessions and the daily accountability, I’ve been able to create a new version of myself. Every aspect of my life has improved over the past few months, my career, my relationships, my finances, and more importantly myself. I put myself first instead of last, I create experiences and opportunities, I have more confidence with myself. I will be forever grateful that Sophie came into my life.

Working with Sophie for eight months showed me that I could have a business and create a life that is in alignment with what I desire. Sophie's demeanor is a balance of warmth & openness with confident structure. And that's exactly what I needed. I was looking for a coach that could provide brass-tacks strategy, be in the trenches with me and inspire me. I wanted someone that could show me the ropes and was fully there for ALL the emotional swings.

I have a two sides of my business — a healing practice and branding studio. And together Sophie and I created and experimented with several different ways of working and now I have full confidence in my business and how I lead it. Thank you, Sophie!

"I reached out to Sophie Jones Wright for help with growing my business, accountability, and the fear of showing up and being seen. I have a full time job, am a mother of two children under four, and am trying to grow my new business. The combination of her breathwork, support, and strategic roadmapping helped me find clarity in my work week and gave me the confidence to see how I could grow my business with a small amount of time. Highly recommend Sophie - I already miss working with her!"

Sophie is such a great combination of all the things I look for in a business coach. She strikes the right combination of pragmatic skills, spritual tools and her incredible breath work that helps big shifts happen quickly. Love her and her supportive no nonsense energy. Coaching with her is an experience!

Well hell... what about Sophie don't I recommend! I approached Sophie for helping leap my income in my small business to the next level. With my frantic, anxious energy we began working together and I realized my worth in business is not dollar signs$ but my own self love and awareness of my healing journey and how I apply it to my business and clients. By the end of our four months together I left our sacred space no longer frantic and anxious, but with a more clear head on my shoulders and nourished heart. Sophie is one of the few people in my life who asked me to get vulnerable with her and let her see me.. all of me. That alone was worth all the time we had together. And it's now been a week without Sophie, but she is still guiding me and I've had some of the biggest residual breakthroughs in my business just lingering in her magical energy! If you're on the fence about working with Sophie don't be. She will see your dreams and desires and help you make a tangible, aligned action plan to get there and hold space for change, growth and transformation along the way!

Sophie is an amazing business coach! She is extremely understanding, knowledgeable, and has a TON of tools and experience to offer her clients. One thing I loved about working with Sophie is that she understood my unique styles and needs, and never tried to make me fit into a box of what “typical” success might look like. I felt like I could be my authentic, vulnerable self around her – something that is CRUCIAL when working with a coach!

After only a few weeks of working with Sophie, I went from having a scattered and overwhelming business plan to having several practical structures in place; a beautiful website, legal documentation, and a fire social media marketing strategy, to name a few. If you are someone who likes results and values having a coach who is truly invested in your success, I HIGHLY recommend Sophie Jones Wright!

Sophie is a sweetheart. I truly felt cared for and heard when working with Sophie. She helped me better understand myself and gave me tools that improved my life. She truly tries to understand and do what is best for each individuals needs. The breathwork sessions are a life changer. Sophie does a good job at making sure her clients understand the process. Trust me, you will feel amazing afterwards. Life would not be the same if Sophie hadn’t come in at the time that she did. Thank you a million Sophie!

Description goes hereSophie is a breath of fresh air in the coaching space, and her expertise and heart are expansive. She is kind, thoughtful, funny, driven, supportive, and mostly importantly for me — her gift of blending business and intuition helped me believe the kind of business I wanted to create was possible.

Sophie sees all of me and she sees the whole picture. Before working with Sophie, I felt overwhelmed by all of the ideas I had about creating my first business and what I thought it meant to be an entrepreneur. Visionary and practical, Sophie helped both hold and deconstruct my vision into actionable steps that felt possible to accomplish each week. Within the first few weeks of working together, Sophie helped me feel empowered and capable of finally completing tasks I had previously spent months daydreaming about or starting and stopping without a lot of traction or momentum.

What mattered most to me was that someone could truly see and support my heart and soul, and the heart and soul of my business. Sophie does that. I am so thankful I said yes to working with her!

Sophie's work creates a unique space bridging productivity/forward movement with a cadence that allows one to move slowly, thoughtfully, and purposefully. The container she offers along with her skillset bring an integrated approach to healing. Her presence is safe and curious, and her skills as a coach, mentor, and breathwork facilitator offer a winning combo. Well worth the investment, and a perfect complement to anyone doing deeper healing work or navigating complex trauma.

The first time I worked with Sophie was in a breathwork circle and she encouraged me to advocate for myself in a very challenging work situation. I had an amazing opportunity “show up” a day or so after the session. I also participated in Sophie’s group coaching and breathwork series. I Sophie and the group gave me the support I needed to start a new and challenging role. She also reminded me that it is OK to stop and play every now and then. I will be working with her again. And again…

I have been working with Sophie for a couple months doing breath work on a regular basis. This has been some of the best work that I have undertaken and describe it as "yoga without an instructor telling me I am doing it wrong." She is so assuring, patient, acts as a counselor providing feedback on how I can handle daily life with greater ease and patience and is kind. I highly recommend Sophie and I assure you that you will not regret the time spent working with her.

I was introduced to Sophie and her coaching/breath work through my boss. She signed our entire team up because she knew the benefit it had and I am so grateful she did! The breath work has helped me heal through trauma that I couldn’t have done alone. The coaching with Sophie has helped me break old habits that were holding me back and really help me make clear goals and live intentionally. It has helped me in all aspects of my life- personal, professional, financially and most importantly my mental health and ability to overcome roadblocks.

Sophie has such an inviting and understanding energy that makes it easy to connect with her right off the bat. I highly recommend her breath work and coaching to anyone looking to reach goals and better their life!

I hired Sophie in January to help me prioritize tasks, and get started in real estate. She does an amazing job holding her clients accountable, helping them to perfect time management and organizational skills, all while acknowledging and helping you move through past traumas through breathwork. I would highly recommend her to anyone who needs a good kick in the booty, but also needs help with their anxiety.

I've been doing breathe work with Sophie for almost a year now and it's been one of the most healing experiences. I suffer from occasional driving anxiety and panic attacks and through breathe work Sophie has taught me to slow down the mind and drop in to the body. It's beautiful the things we can work through simply by breathing. Breathwork is such a great way to work through past traumas and to learn how to forgive yourself and your past. Thank you, Sophie. I look forward to our future sessions together and recommend this to anyone looking to try something new.

Sophie came into my life during a time of huge life changes and heavy stress. I didn’t really understand how lost I was until she helped me find myself again. Sophie gave me clarity in my direction and helped me build the confidence and self worth that I needed to take my business and my life to the next level. At times I find it difficult to see my own progress. Sophie breaks everything down so precisely that there is no denying the growth. When you see the numbers and can truly feel the shift within yourself, there is no denying the value of her coaching. At first, the goals we set seemed so far out of reach. She gave me the accountability and support I needed in order to make those once seemingly impossible goals become a reality. Sophie’s authenticity is what drew me to her. She offers unique perspective and has a genuine desire to watch her clients live a fulfilling life. When I signed up my whole team for her business coaching and breath work sessions, I was anticipating some positive changes but what I received in return was an entire lifestyle shift in all areas of my life. She exceeded my expectations by a long shot. I will forever be grateful for the role she played in shaping my life.

Breathwork with Sophie has trained my body, mind and soul to relax. My nervous system takes a break in session and I can just BE. Sophie holds space and facilitates in a way that I trust I am safe to fade away and be with my experience. I am more calm, at peace and easily able to return to this place on my own after working with her.

I don't even know where to begin... Sophie Jones has been a catalyst in helping me change my life for the better. As someone who struggles with positive self-reflection and recognizing my worth, I desperately needed someone to help show me how to love myself and be patient with myself. Sophie does that. She is incredibly kind, honest, and straightforward. While only a few months in, I am overjoyed at the progress I have seen so far and I look forward to many more changes to come.

Where do I even begin? When you feel and see the signs all around you, just know that it's the Universe doing its magic to align you with the right people at the right time. Working with Sophie these past 4 months has been more than life changing on a personal and professional level. Breathwork combined with her unique coaching technique brought me back to where I needed to be, it brought me back home. Back home to my core values and deep rooted passions. She helped me see the past traumas and self-limiting beliefs that kept me in survival mode for so long and helped me step more into my purpose. Our work together is not yet over, I feel it's only just begun!

I reached out to Sophie Jones Wright for help with growing my business, accountability, and the fear of showing up and being seen. I have a full time job, am a mother of two children under four, and am trying to grow my new business. The combination of her breathwork, support, and strategic roadmapping helped me find clarity in my work week and gave me the confidence to see how I could grow my business with a small amount of time. Highly recommend Sophie - I already miss working with her!

Sophie's breathwork is amazing! Not only did it relieve my stress from everyday issues, but it helped me to find clarity in my future. I highly recommend trying her breathwork!

Sophie is the consummate professional and her results are undeniable. Her organic approach to problem identification and solution is highly effective, and she efficiently tackles the challenges facing each business and individual she works with. Sophie's niche for creative and dynamic guidance sets her apart from other coaches. She is an asset to any team, an ace up the sleeve of anyone who is wise enough to work with her. Can't recommend her enough, if you are thinking about hiring Sophie and wondering if it's the right move consider this your sign to do it. You'll be absolutely thrilled that you did and find yourself wondering how you ever managed before her.

Sophie is a wonderfully gentle, focused, loving coach. She works well with guiding and leading you to better understanding of yourself, your strengths, and your self-limiting beliefs. She is committed to your success and helps create the systems and atmosphere for success to occur. I highly recommend her if you want to breakthrough to your best self!

I was originally introduced to Sophie’s breathwork sessions by my boyfriend who swears by them. He urged me to give one a try. My session was via Zoom and Sophie immediately made everybody on the call feel welcome, seen and safe. My initial thoughts of the session were, “holy crap! What is happening to me right now.” I have never felt that type of high before simply by just focusing on my breath. My body and mind thanked me for every minute of my session. I cannot recommend Sophie’s breathwork enough! Do yourself a favor and book a session. You will not be disappointed.