It’s a common belief: more achievements equal more happiness.

Yet, if that equation were true, all of my clients would be the happiest people on the planet.

Are you caught in this cycle?

Laser-focused business expansion and goal smashing, only to be left with a lingering emptiness and the nagging question, "Is this all there is?"

On paper, everything looks perfect. You're hitting all the right marks, yet there's a disconnect. You chase after the next big milestone, and once you achieve it, you're bored and looking for the next thrill. You go hard, then burn out and become exhausted.

You immerse yourself in podcasts, work out diligently, and hire the latest hot coach promising the winning strategy for the “next level” to help you fill the void, but after a few months, that wears off too.

Here is the thing

It’s not about achieving more; it’s about understanding why you feel this way. This is what survival mode looks like for a successful person.

By constantly chasing external goals, you might be trying to avoid dealing with deeper, unresolved issues. This pursuit of success is often a way to overachieve your trauma, masking the underlying pain or dissatisfaction.

This is why:

  • You're not feeling truly fulfilled.

  • You can't maintain that next level in your business for long.

  • You stay stuck in repetitive patterns.

Understanding and addressing these core issues is key to achieving lasting fulfillment and balance.

It's time to stop running from the void and start facing it, with the right guidance and support, to transform your life and grow your business truly.

What if you sat down and mapped out exactly what your dream business looks like? What your ideal relationship feels like? What if you started working backward from what excites, motivates, and inspires you? What if you finally said, “I refuse

Here is the truth

Your nervous system will always choose familiar patterns, whether they are good or bad. My clients have built great patterns in certain areas but are underdeveloped in others, and this is what keeps them from hitting their highest potential.

You stay so "busy" doing the next thing that you don't know how to slow down, heal, refine, and then implement new strategies to expand. This is your nervous system that keeps you in the same patterns that are keeping you from growing.

Do you find yourself reaching for temporary fixes like:

  • Extra glasses of wine?

  • Impulse buys on Amazon or death scrolling for hours?

  • DMing someone you know you shouldn’t?

  • Maybe you "can't turn it off" at home, or you sweep your home life under the rug altogether.

In my world, we attack your potential from every angle. I don't believe you can have a great house with only three pillars in shape. All four need to be secure. As you probably know, you won't be able to continue to grow with the foundation you have if you want that next level of success.

You need to address your nervous system.

Here is what we do together:

Goal Setting and Execution

We set specific goals that are both business and personal related, tailored to your current needs, desires, and struggles. As we work together, I help you systemize, strategize, and execute on your goals. We assess your gaps and build skills that will help you work in alignment and maximize your potential.

Breathwork and Personal Development

Breathwork is a nervous system healing practice that helps you reprogram your subconscious patterns and heal what has been holding you back in life and business. This work deeply shifts your identity and helps you own your truth. I tell my clients it's success from the inside out, not the outside in.

Achieving Success And Healing

My clients attract new business, work with bigger accounts, and sign larger deals because they address all of the issues under the surface while still moving towards their goals.

They stop their self-sabotaging behaviors, learn to become honest with themselves, live from their truth, and show up in the world without any masks. Their energy demands attention because they have come into full alignment.

Meeting Structure and Support

We meet twice per month for our calls, which are a mix of business coaching and breathwork. I coach you daily in a voice messaging app called Voxer. You also get access to a breathwork library to start working on your nervous system immediately.

“if someone were considering hiring sophie, what would you tell them?”

  • "That they should absolutely go for it. Sophie is such a master at what she does. It actually feels expansive just being in her presence. The support and guidance she has given has gotten me through a lot in both my personal life and my business."

    Joanne W.

  • "I would absolutely recommend Sophie to anyone that has their own business. She also would be great for someone in sales or real estate. The best thing about working with Sophie is that she makes sure that you are ready internally and externally to launch or grow your business. She will guide you with all of the tools that you need!"

    Tracey H.

  • "Sophie is seriously GOLD. If you are called ot work with her, take the leap, no matter where you are in your business or journey, you will never regret investing in yourself when you hire her. She is so committed to your success and her heart comes through with that."

    Dahlya S.

  • "You have to be ready to jump because Sophie is ready to jump for you as she believes in you. Its so powerful you start to believe in yourself too!!"

    Stacie N.

  • "Do it, do it, do it. I'm planning on working with her again because it was that powerful for my business."

    Alexis O.

  • "Do it- it will be more than worth the investment."

    Juliet H.