Welcome! I'm Sophie.

Explore the breathwork demo and mini-session. I can’t wait to hear about your breathwork experience! For any questions or further guidance, feel free to DM me on IG - @the_sophie.jones

🌬️ Want to start doing breathwork live with me every week?

👉 Join Breathe To Become — the membership that’s changing lives from the inside out.

For just $120/month (6-month plan) or $80/month (12-month plan) you’ll get:

✔️ Live weekly breathwork sessions to regulate your nervous system and heal your unhealthy patterns
✔️ On-demand breathwork library for instant access anytime, anywhere
✔️ Monthly live Q&A coaching calls to get personalized support
✔️ Access to my signature programs: Step Out of Survival Method, The One, and Conscious Contact
✔️ A community of high-achievers who aren’t here for the small talk and want real results


Start your first session this week. 👇